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"The beginning is purification, that's the\nfirst step..And purification means\npurification of body and mind. You don't\npurify the body without cleansing the\nmind; that's the way it works."\n\n
--Rolling Thunder, CHEROKEE\n\n
If we have bad thoughts or poison in our\nminds, they will eventually show up in our\nbodies in the form of headaches, pains, and\nstomach problems. It works this way because\nwe are interconnected. Our minds and our\nbodies are one system. So when we start to\ngrow, or commit to the Red Road, we need to\nstart cleaning up our thoughts and start showing\nrespect for our bodies. We start purifying\nour minds by prayer and meditation, and we\nstart cleansing our bodies by getting the right\namount of sleep and developing good eating\nhabits. Today, I'm going to observe my\nthoughts. Will my thoughts be clean today?\n\n
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Great Spirit,\nlet me focus on\nYour love\ntoday so my\nmind will be\npure.\n\n\n \n \n \nTo unsubscribe, click here.\n\t

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"The beginning is purification, that's the first step..And purification means purification of body and mind. You don't purify the body without cleansing the mind; that's the way it works."
--Rolling Thunder, CHEROKEE
If we have bad thoughts or poison in our minds, they will eventually show up in our bodies in the form of headaches, pains, and stomach problems. It works this way because we are interconnected. Our minds and our bodies are one system. So when we start to grow, or commit to the Red Road, we need to start cleaning up our thoughts and start showing respect for our bodies. We start purifying our minds by prayer and meditation, and we start cleansing our bodies by getting the right amount of sleep and developing good eating habits. Today, I'm going to observe my thoughts. Will my thoughts be clean today?

Great Spirit, let me focus on Your love today so my mind will be pure.

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